Promote Balance Between REST and Activity
CataloguedProvide information about the role of rest and regeneration in the development of sport performance. Foster rest and regeneration by providing appropriate ratios of training, competition and rest.
Promote Balance Between REST and Activity sits under Executive Leadership in the Leadership & Management domain of the Luminid skills catalogue.
Also known as
- active recovery planning
- balance rest and activity
- manage athlete recovery
- optimize rest cycles
- periodization and rest
- prevent athlete burnout
- promote balance between rest and competition
- promote healthy lifestyle for performance
- promote organisations of sport
- promote sports' organisations
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